1144 Chapters

What about Me? – Taking care of yourself

Download entire book or selected chapters as audio.

Download entire book	(10M)
Chapter 1 – Title	(24k)
Chapter 2 – Other free books	(256k)
Chapter 3 – Disclaimer	(121k)
Chapter 4 – Acknowledgements/Copyright	(287k)
Chapter 5 – About this book	(657k)
Chapter 6 – Introduction	(137k)
Chapter 7 – Separation and feelings	(2.2M)
Chapter 8 – What are stress, anxiety and depression?	(2.6M)
Chapter 9 – Building your self confidence	(472k)
Chapter 10 – Conflict	(519k)
Chapter 11 – What is my child going through	(1.8M)
Chapter 12 – Useful contacts	(1.8M)
Chapter 13 – More tips for looking after yourself	(126k)